Do you ever just have those days? The ones where you wake up like, "Hey, I'm going to slay this day", but it's 4 in the morning and you just know, for sure you are going to be waiting in traffic, half awake, half asleep... whatever. It's the same thing. And you just know that … Continue reading I’m Probably Going to Get Fired For This.
First of all, I am not writing this to sound braggy, and I apologize if it comes across that way to some. My recent experiences have caused me to ponder society's norm, and how we treat people based on their appearance. It's not a new theory. This is my personal experience... Most people look at … Continue reading When You’re “That Girl”
I grew up thinking love would be easy. Easy to find. Easy to maintain. Easy to give and to receive. I realize now that when it comes to love, there is much more to it. It's an understanding. More like a partnership. Because love is, in fact, NOT easy. You have to rely on the … Continue reading Don’t Hate Me, But…
So earlier this week I was in a car accident. I completely totaled my beloved 2009 Ford Escape Hybrid (Limited Edition), and although I walked away without any broken bones, I most definitely left with a bit of a broken heart. I lost my trusty sales sidekick, but worst of all, the accident put me … Continue reading Life’s Little Surprises
Did you ever stop to think that hormones play one of the most important roles in physical health outside of the initial diet? As kids, we are always told that throughout our pubescent teenage phase, we were going to have "hormones" which would give us acne, make us cry over stupid shit, cause us to … Continue reading Holy Hormones!
Hello folks! I know I have completely lost any of my readers that I did have due to my lack of consistency, but I'm back, and I feel like I am on fire. See, I have this passion, but clearly, I've allowed fear to hold me back from following through with what I truly … Continue reading Goals
Disclaimer: This is extremely long. Closer to a poorly written short story than a blog post. It's personal, and not meant to be offensive. Just had to write... Should you "never give up"? Tonight I want to write about something personal. It's 1:15 in the morning and I can't sleep a wink. I haven't been … Continue reading My Story (The Wannabe Blog Turned Emo Journal Entry)
Yikes! I'm not even sure where to begin. And forewarning, this post has absolutely NOTHING to do with fitness. I suppose I'll start with the heated conversation I had over the weekend with a woman I randomly met at a karaoke bar in Midtown. I'm happy to say that the conversation ended very friendly, … Continue reading Charlottesville Fiasco, and Other Political Tidbits
I asked a number of readers, friends, followers, who have all asked me for fitness and diet advice at least once in their life what they want me to write about. The consensus was The Juice Cleanse. To be perfectly honest, I've been procrastinating on this because I personally don't believe in them if has … Continue reading The Juice Cleanse Post- Finally.
Food. When you are seeking a diet to help you achieve a physical goal, FOOD is ALL you can think about.Many of you know, I’ve had the innate desire for a number years to train and compete in a fitness competition. The idea of figuring out how to build the most outstanding, fit, in-shape body … Continue reading Food & Extreme Dieting